Rebuild Your Body – NEW

This class is designed and focused on providing safe, all over body exercises whilst protecting your pelvic floor and abdominal area. Learn the right exercises, using the right technique to help rebuild your body. BYO yoga mat and thera bands.

Day:   Tue 5th Feb (8 wks)
Time: 1.00pm-2.00pm
Cost: $101 Conc: $96
No class 19th Mar.

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