Chair Yoga

This 60 minute class is suitable for all and is especially designed for you if you still like to move and connect with your body but are finding it difficult to get up and down from the floor. The class is chair-based and offers a beautiful combination of yoga based movements, breath awareness and relaxation.

Day: Mon 3rd Feb (7 wks) – no class 9th Mar
Time: 10.30am-11.30am
Cost: $89 Conc: $84

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